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Anyway, both ways will take some time and you need to be consistend and keep it up until it's 100% reliable.I'm not gonna give you much of an advice here, but I'd say you need to make that decision according to your dog.
this is another tidbit that might help you to make your decisions
http://susangarrettdogagility.com/2012/05/should-you-run-or-stop-your-agility-dogs-contacts/
my eyesight is going awry and I have never trained horses so no help there either . I am looking forward to " training my eyes" exercises, not because I really want those RC but because it is a training challenge
I thought tidbit on having a good eye was really important. Because I have tried running contacts and I CAN NOT SEE while we both running if criteria was met.
Since I am a bit older that Susan's 29my eyesight is going awry and I have never trained horses so no help there either . I am looking forward to " training my eyes" exercises, not because I really want those RC but because it is a training challenge
But that brings me to the thought that it probably does not matter who is teaching you RC or which method RC one chooses, if one can not "see" the criteria those contacts are going to be unreliable.
Have you even ever trialed a dog?