corbinam
Moderator
I think that is another reason that is adding to my nerves. In novice and open, I was running as early as 2nd and no later than 10th-15th. So basically after the walk-thru, I got my dog out and was ready go. There wasn't much time to really stress over the course, but in excellent, I'm like the 30th or 40th dog to run, so there's so much time. I stress more about forgetting the course and watching all the other dogs run makes me starting doubting how I walked it.
You may want to try spending that time elsewhere. I only allow myself a little tiny bit of over-analysis. I tell my husband to hold Lexi for just a minute while I "obsess". After that, I force myself to walk away. I have to trust that I know my dog and that I've made the best decisions for her.
It also helped me to come up with a longer routine that allows me to bond with Lexi. It helps me get my mind off the stress, plus it puts both Lexi and I in a good spot. I play fetch/tug with her (or if it's cold we work on fun things around the building). It really is good for both of us, I can feel the endorphins taking over and I feel much better.
