Justicemom
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You soon figure out Moonshine, Shelties can do everything!
You can live with them too. That's why I love them.
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You can live with them too. That's why I love them.

Take,
When I train a catch its just a natural progression for the pup. You also don't want them jumping before about 14 months of age though, you can cause damage to the joints if the growth plates haven't closed yet.
But in order to train a catch this is my method:
Step 1
I get my pup very very interested in the disc, rubbing it on the ground to build prey drive, allowing the dog to grab it and tug at it for a second. At this stage any interest in the disc should be followed quickly by a party thrown. (Note: I make my disc the most high value toy in the house, the disc only comes out when "I" play with my pup, and so when he see's the disc he's like :eek2)
Step 2
After he's crazed for the disc and going after it like a mad dog, you do what I call a "roller". This is rolling the disc on the ground by its edge (coin method), what this does is work the herding instinct to "chase" while also getting the dog used to "catching" the disc by the edge where he would be catching it in the air.
Step 3
Introduce a "floater". You throw the disc putting a heavy amount of spin on it with a light amount of force so it "floats" in the air teasing the dog almost with its presence, at this point very driven dogs that want that disc badly after so many rollers and so much tug will just jump up and try to snatch it.
Another method is grabbing an unsuspecting observer and forcing them into a game of frisbee and tease your dog until eventually he leaps up and grabs that disc from between you.
Just a side note, sometimes this can take months...to get a catch, but any attempt for me is a catch and any attempt at catching the disc is treated as if that dog has just won best in show in crufts. We have a party and that makes the dog try all the harder to get that next catch...! Good luck with trying it!