take4roll10
Moderator
Really!? That's scary! Thanks, I'll be sure to look that up.
Yup Dani is correct. When researching last week, I came across a bunch of articles that said this:
too much vitamin B-6 (pyridoxine) can cause nervous system damage and increased light sensitivity. Too much vitamin B-3 (niacin) can cause skin irritations, liver damage and stomach ulcers. In addition, too high quantities of one B vitamin can also cause other B vitamins to be depleted.

